Introduction

Palpitation is also known as rapid or irregular heart beat . It is a common problem which cause a lot of distress but it is not always serious. Many people experience an occasional palpitation in their life and may not need treatment. However if it occurs frequently , consult your doctor.

Sign & Symptom

The main symptom of palpitation is “a thumping” feeling of the heart where patient feels a real discomfort in front of the chest. Patient may also claims of “pounding” or racing heart beat. Palpitation may also BE associated with other symptoms like fainting, emotional instability, frequent perspiration, cold hands and feet and fatigue.

The Causes of Palpitation

There are many causes of palpitation

• Caffeine
• Excitement
• Fear
• Stress
• Anxiety ( panic attack, panic disorder and Generalised anxiety disorder)
• Indigestion
• Strenous exercise
• Hyperventilation
• Hyperthyroidism
• Heart disease
• Hypoglycaemia
• Arrhythmia
• Anaemia
• Perimenopausal
• Certain drugs

Treatment

Treatment depend on the underlying causes

Prevention

Patients with palpitation should avoid coffee, tea, chocolate, soft drinks, food colouring and alcohol. They must learn the art of meditation and relaxation .Do active exercise like brisk walking, swimming, skipping or cycling etc.

Rehabilitation

Rehabilitation depend on the underlying causes.