SELAMAT DATANG KE PORTAL RASMI
MYHEALTH KEMENTERIAN KESIHATAN MALAYSIA

Home
/
GOLDEN YEARS
/
Relaxation
/
Preparation for Relaxation

Preparation for Relaxation

Make your self cool and comfortable:

Go to toilet or clean yourself first.
Loosen tight clothing; remove the glasses and take of your shoes.
Choose a quite, uninterrupted and cool room.
Get into a comfortable position (lying or sitting)

Last Review	:	26 April 20112
Writer	:	Sarkuna Devi
	:	Normah bt. Nordin
	:	Thillainathan a/l Krishnan
Reviewed	:	Thillainathan a/l Krishnan

Artikel Berkaitan

Urinary Incontinence

Urinary incontinence is defined as involuntary loss of control of urine. It is more common in women.

Health Aspect

Introduction All of us go through the process of aging

Fall Prevention

Fall is one of the “Geriatric Giants” feared by the elderly. In these recent years it has been a hot topic commonly discussed as an important public health issue in our Malaysian ageing society.

ALAMAT

Bahagian Pendidikan Kesihatan,
Kementerian Kesihatan Malaysia,
Aras 1-3, Blok E10, Kompleks E,
Kompleks Pentadbiran Kerajaan Persekutuan,
62590 Putrajaya, Malaysia.

TALIAN AM : +603 8000 8000

FAKS : +603 8888 6200

EMEL : myhealth@moh.gov.my

BILANGAN PENGUNJUNG : 227,764,879

TARIKH AKHIR KEMASINI :

2024-07-16 15:32:21

IKUTI KAMI

PAPARAN TERBAIK Paparan terbaik menggunakan pelayar Google Chrome Version 57.0, Mozilla Firefox Version 52.0 dengan resolusi 1366 x 768px

Penafian | Dasar Privasi | Dasar Keselamatan | Panduan Pengguna | Jaminan Kualiti