What are wet dreams?

Oops! I am wet again! These are normal. Do not try to stop your body’s natural response.

• These are also called nocturnal orgasm or sleep orgasm
• It occurs during sleep in boys
• It is a normal occurrence in boys
• It is a sexual arousal to the point of orgasm in sleep
• This sexual arousal can also happen in girls while asleep
• Most wet dreams occur during the teenage years in boys
• Some wet dreams are not associated with sexual dreams

Why does this happen?

• Boys have their penises extending out of their bodies
• This extension causes it to be stimulated unconsciously against sheets and bed
• When boys wake up they find semen as evidence
• The male sex hormones are known to cause sleep orgasms in humans

What is it like to have a wet dream?

• You will wake up in the morning feeling wet
• Your bed sheet will also be wet
• Semen has a milky and creamy appearance
• Do not feel ashamed.
• This is a normal growing stage for you
• Welcome to manhood!

If you feel ashamed or confused please consult your:

• Parents
• Teacher
• Doctor